Nay vui, đời sau vui, làm phước, hai đời vui.Kinh Pháp Cú (Kệ số 16)
Kỳ tích sẽ xuất hiện khi chúng ta cố gắng trong mọi hoàn cảnh.Sưu tầm
Chúng ta trở nên thông thái không phải vì nhớ lại quá khứ, mà vì có trách nhiệm đối với tương lai. (We are made wise not by the recollection of our past, but by the responsibility for our future.)George Bernard Shaw
Tôn giáo không có nghĩa là giới điều, đền miếu, tu viện hay các dấu hiệu bên ngoài, vì đó chỉ là các yếu tố hỗ trợ trong việc điều phục tâm. Khi tâm được điều phục, mỗi người mới thực sự là một hành giả tôn giáo.Đức Đạt-lai Lạt-ma XIV
Yếu tố của thành công là cho dù đi từ thất bại này sang thất bại khác vẫn không đánh mất sự nhiệt tình. (Success consists of going from failure to failure without loss of enthusiasm.)Winston Churchill
Chúng ta nhất thiết phải làm cho thế giới này trở nên trung thực trước khi có thể dạy dỗ con cháu ta rằng trung thực là đức tính tốt nhất. (We must make the world honest before we can honestly say to our children that honesty is the best policy. )Walter Besant
Càng giúp người khác thì mình càng có nhiều hơn; càng cho người khác thì mình càng được nhiều hơn.Lão tử (Đạo đức kinh)
Những khách hàng khó tính nhất là người dạy cho bạn nhiều điều nhất. (Your most unhappy customers are your greatest source of learning.)Bill Gates
Thương yêu là phương thuốc diệu kỳ có thể giúp mỗi người chúng ta xoa dịu những nỗi đau của chính mình và mọi người quanh ta.Tủ sách Rộng Mở Tâm Hồn
Những căng thẳng luôn có trong cuộc sống, nhưng chính bạn là người quyết định có để những điều ấy ảnh hưởng đến bạn hay không. (There's going to be stress in life, but it's your choice whether you let it affect you or not.)Valerie Bertinelli
Trang chủ- Danh mục
- THUYẾT GIẢNG GIÁO PHÁP
- Stillness Speaks
- Chapter 1: Silence and Stillness
Trang chủ »» Danh mục »» THUYẾT GIẢNG GIÁO PHÁP »» Stillness Speaks »» Chapter 1: Silence and Stillness »»
Stillness Speaks
»» Chapter 1: Silence and Stillness
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- Introduction
- »» Chapter 1: Silence and Stillness
- Chapter 2: Beyond the Thinking Mind
- Chapter 3: The Egoic Self
- Chapter 4: The Now
- Chapter 5: Who You Truly Are
- Chapter 6. Acceptance and Surrender
- Chapter 7: Nature
- Chapter 8: Relationships
- Chapter 9: Death and the Eternal
- Chapter 10: Suffering and the End of Suffering
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When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.
Your innermost sense of self, of who you are, is inseparable from stillness. This is the “I Am” that is deeper than name and form.
***
Stillness is your essential nature. What is stillness? The inner space or awareness in which the words on this page are being perceived and become thoughts. Without that awareness, there would be no perception, no thoughts, no world.
You are that awareness, disguised as a person.
***
The equivalent of external noise is the inner noise of thinking.
The equivalent of external silence is inner stillness.
Whenever there is some silence around you — listen to it. That means just notice it. Pay attention to it. Listening to silence awakens the dimension of stillness within yourself, because it is only through stillness that you can be aware of silence.
See that in the moment of noticing the silence around you, you are not thinking. You are aware, but not thinking.
***
When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
***
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.
***
When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness. Feeling the oneness of yourself with all things is love.
***
Silence is helpful, but you don’t need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
***
You can become aware of awareness as the background to all your sense perceptions, all your thinking. Becoming aware of awareness is the arising of inner stillness.
***
Any disturbing noise can be as helpful as silence. How? By dropping your inner resistance to the noise, by allowing it to be as it is, this acceptance also takes you into that realm of inner peace that is stillness.
Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.
***
Pay attention to the gap — the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or flute, or the gap between the in-breath and out-breath.
When you pay attention to those gaps, awareness of “something” becomes — just awareness. The formless dimension of pure consciousness arises from within you and replaces identification with form.
***
True intelligence operates silently. Stillness is where creativity and solutions to problems are found.
***
Is stillness just the absence of noise and content? No, it is intelligence itself — the underlying consciousness out of which every form is bom. And how could that be separate from who you are? The form that you think you are came out of that and is being sustained by it.
It is the essence of all galaxies and blades of grass; of all flowers, trees, birds, and all other forms.
***
Stillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world.
***
When you look at a tree or a human being in stillness, who is looking? Something deeper than the person. Consciousness is looking at its creation.
In the Bible, it says that God created the world and saw that it was good. That is what you see when you look from stillness without thought.
***
Do you need more knowledge? Is more information going to save the world, or faster computers, more scientific or intellectual analysis? Is it not wisdom that humanity needs most at this time?
But what is wisdom and where is it to be found? Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you.
Let stillness direct your words and actions.
Your innermost sense of self, of who you are, is inseparable from stillness. This is the “I Am” that is deeper than name and form.
***
Stillness is your essential nature. What is stillness? The inner space or awareness in which the words on this page are being perceived and become thoughts. Without that awareness, there would be no perception, no thoughts, no world.
You are that awareness, disguised as a person.
***
The equivalent of external noise is the inner noise of thinking.
The equivalent of external silence is inner stillness.
Whenever there is some silence around you — listen to it. That means just notice it. Pay attention to it. Listening to silence awakens the dimension of stillness within yourself, because it is only through stillness that you can be aware of silence.
See that in the moment of noticing the silence around you, you are not thinking. You are aware, but not thinking.
***
When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
***
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.
***
When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness. Feeling the oneness of yourself with all things is love.
***
Silence is helpful, but you don’t need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
***
You can become aware of awareness as the background to all your sense perceptions, all your thinking. Becoming aware of awareness is the arising of inner stillness.
***
Any disturbing noise can be as helpful as silence. How? By dropping your inner resistance to the noise, by allowing it to be as it is, this acceptance also takes you into that realm of inner peace that is stillness.
Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.
***
Pay attention to the gap — the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or flute, or the gap between the in-breath and out-breath.
When you pay attention to those gaps, awareness of “something” becomes — just awareness. The formless dimension of pure consciousness arises from within you and replaces identification with form.
***
True intelligence operates silently. Stillness is where creativity and solutions to problems are found.
***
Is stillness just the absence of noise and content? No, it is intelligence itself — the underlying consciousness out of which every form is bom. And how could that be separate from who you are? The form that you think you are came out of that and is being sustained by it.
It is the essence of all galaxies and blades of grass; of all flowers, trees, birds, and all other forms.
***
Stillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world.
***
When you look at a tree or a human being in stillness, who is looking? Something deeper than the person. Consciousness is looking at its creation.
In the Bible, it says that God created the world and saw that it was good. That is what you see when you look from stillness without thought.
***
Do you need more knowledge? Is more information going to save the world, or faster computers, more scientific or intellectual analysis? Is it not wisdom that humanity needs most at this time?
But what is wisdom and where is it to be found? Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you.
Let stillness direct your words and actions.
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